Spelt has a positive effect on ones mind, heart and soul and in fact to your entire nature; This is due to the higher levels of L-Tryptophan which in turn promote and aid in the production of serotonin. Spelt is also rich in B and E vitamins. See http://www.berlinnaturalbakery.com/wonder_history.html
And it tastes AWESOME! This comes from a woman who used to pick out the broccoli specks from the Lipton's Cheddar and Broccoli Noodles.
After the "positive effect" took hold, I told her the part of the story that I omitted from my post. She laughed so hard that I decided to share it....
After I popped the brewer's yeast pill, I was instructed to suck on it and blow at the gnats with my brewer's yeast breath to repel them. Yes, I followed my instructions and I'm sure I appeared to be howling at some phantom moon in the middle of the day.
Later, at home, I sprayed my baseball cap with Off! and it was much more effective.
I don't think I'm grounded anymore. ha!
2 comments:
So, if Mom is checking your blog, you should ask her why she hasn't sponsored you for your special olympics event. C'mon Nancy, you need to market yourself to the "easy" ones!!! :)
Point taken. However, she is still working on the technical difficulties of leaving a comment.
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